Biography lord of the dance pose meaning
Dancer pose yoga beginner
Natarajasana (Sanskrit: नटराजासन, romanized: Naṭarājāsana), Lord of the Dance Pose or Dancer Pose is a standing, balancing, back-bending asana in modern yoga as exercise.
Dancer pose muscle groups
Lord of the Dance Pose, or Natarajasana, is a standing yoga pose that combines grace, strength, and balance.
Dancer pose benefits
In art and sculpture, the details of Nataraja's posture convey vital messages.
Dancer pose variations
Learn about the Iconic Nataraja pose in Bharatanatyam, a powerful symbol of Lord Shiva’s cosmic dance, representing creation, preservation, and destruction.